Connect: Facebook Twitter Pinterest
Member Login
Contact Us
Sample Menus and Recipes
Sample Menus and Recipes
SHOW NAVIGATION
Freebie Friday: Snack Girl to The Rescue!

Freebie Friday: Snack Girl to The Rescue!

I’ve long been an admirer of Lisa Cain, aka Snack Girl. We first met in Sacramento, California on a trip to learn more about California walnuts, and I was charmed by her straight talking manner. I think that’s what her myriad of followers on her popular site, Snack-Gi... Read more
How to Make Great Winter Soups and Stews

How to Make Great Winter Soups and Stews

Guest column by Domenica Marchetti, author of The Glorious Soups and Stews of Italy Winter is having its way with... Read more
Freebie Friday: Younger Next Week

Freebie Friday: Younger Next Week

We revel in our kids getting older and hitting new milestones (Solomon just got his driver’s license, eek!), and we can appreciate the wisdom and perspective that comes with getting older, but sometimes aging is no picnic.  Whether it’s unwanted weight gain, lower energy or wrinkles, sometimes I just want ... Read more
Freebie Friday: Dorot Frozen Herbs

Freebie Friday: Dorot Frozen Herbs

I love using fresh herbs in our salads and meals, so when the ground freezes and most of my herb garden dies, I feel a little blue, but I’ve always made do with dried herbs, and the occasional splurge on a packet of fresh herbs. Last month, I was thrilled to discover something almost as good as fresh herbs, Read more
Smart Girl’s Guide to Going Vegetarian: Review and Giveaway

Smart Girl’s Guide to Going Vegetarian: Review and Giveaway

When our daughter Celia was 11 she abruptly decided to become a vegetarian. We were pretty surprised. Although our family doesn’t eat a lot of meat, Celia had always loved it and on the rare occasions when we went out to eat, she almost always ordered a steak. Celia has adjusted well to goi... Read more
New Year Healthy, Cleansing Energy-Boosting Smoothies

New Year Healthy, Cleansing Energy-Boosting Smoothies

#FreebieFriday: Go Chews Giveaway

#FreebieFriday: Go Chews Giveaway

Looking for a healthy snack for you and the family? Go Chews are the perfect solution. These all-natural allergen-friendly energy snacks, made by hand by my friend Kristen Bocanegra, founder of momme meals, were formulated... Read more
#FreebieFriday: eatKeenwa Krunch

#FreebieFriday: eatKeenwa Krunch

I recently attended the National Foods Expo in Baltimore where I got to sample tons of tasty morsels all made from natural ingredients.  One of the products that really stood out was eatKeenwa Krunch.  Made from quinoa, a grain that is growing in popularity du... Read more
#FreebieFriday: Tuscan Fields Farro

#FreebieFriday: Tuscan Fields Farro

You’ve been hearing about farro but have you ever tried it? Here’s your chance! In 2013 it seems the ancient grain, farro, has skyrocketed in popularity. I’m seeing it on restaurant menus and in recipes in newspapers, magazines and on blogs. I’m thrilled that farro is becoming so popular, because... Read more
#Freebie Friday:  Eat your Fruits and Veggies (in a Bar)!

#Freebie Friday: Eat your Fruits and Veggies (in a Bar)!

As a busy mom of two very active teenagers, I’m always on the lookout for wholesome snacks that will keep my kids’ engines running.  There are many snack bars on the market that you can turn to, but too often they are glorified candy bars. One tasty alternative I came across is Read more