I love granola, but usually it is so high in sugar and calories that it’s better suited to be a dessert than a healthy meal. That’s why I’m so excited to have found, and to share with you, Seven Sundays Muesli. Like granola, muesli, a popular cereal in Europe, is a balanced combination of all-natural grains, nuts, seeds and dried fruits, but it has far less sugar and calories and no added oil or fat. I enjoy Seven Sundays muesli with nonfat milk poured over it, or stirring it into nonfat Greek yogurt for a satisfying breakfast or lunch.
A serving of Seven Sundays muesli contains:
- 1/4 of your daily value of fiber
- 6 – 8 grams of protein
- 11 grams or less of sugar (all natural, unrefined)
- all natural, non GMO (genetically-modified) ingredients
To win one of two variety packs of Seven Sundays muesli, including flavors like Ginger-Pear Macadamia, Vanilla Cherry Pecan, and Original Toasted Muesli, please leave a comment below or our Facebook page by Friday, December 14th at midnight letting me know if and where you’ve tried muesli.