I love granola, but usually it is so high in sugar and calories that it’s better suited to be a dessert than a healthy meal. That’s why I’m so excited to have found, and to share with you, Seven Sundays Muesli. Like granola, muesli, a popular cereal in Europe, is a balanced combination of all-natural grains, nuts, seeds and dried fruits, but it has far less sugar and calories and no added oil or fat. I enjoy Seven Sundays muesli with nonfat milk poured over it, or stirring it into nonfat Greek yogurt for a satisfying breakfast or lunch.
A serving of Seven Sundays muesli contains:
- 1/4 of your daily value of fiber
- 6 – 8 grams of protein
- 11 grams or less of sugar (all natural, unrefined)
- all natural, non GMO (genetically-modified) ingredients
To win one of two variety packs of Seven Sundays muesli, including flavors like Ginger-Pear Macadamia, Vanilla Cherry Pecan, and Original Toasted Muesli, please leave a comment below or our Facebook page by Friday, December 14th at midnight letting me know if and where you’ve tried muesli.
Healthy family meals on the table in 30 minutes or less!Try The Scramble Meal Planner for Free