When I was 10 years old, I used to bake granola and sell it door-to-door to raise money for the Leukemia Society. Since then, I got into the habit of buying granola to sprinkle on my morning yogurt. I don’t know why, since it’s so easy to make at home. Recently, friend Allison Soffer gave me some of her delicious homemade granola and it inspired me to get back to my granola roots. My 18 year-old son, Solomon, and I collaborated on this granola recipe. It’s low in added sugar, high in protein and fiber, and we think it’s the most wonderful granola we’ve tasted yet.
Note: Because we use less sugar than many granola recipes, you won’t get the clumps that you do in the more dessert-y granolas, which can have as much sugar and as many calories as a can of soda. So think of this as a nourishing indulgence that you can enjoy daily. We prefer it without dried fruit but it’s also wonderful with dried cherries or cranberries.Coco-Nutty Granola (Low Sugar High...
This Year Will Be Different: 8 New School Year Resolutions for Parents Who Are Tired Of Doing It All
No matter your situation when school lets out in June, whether you are happy to get a break from supervising homework and packing lunches, or you’re stressed because you’re scrambling to fill hours usually reserved for school, you probably wonder how to keep your kids’ minds sharp and their bodies occupied productively for 10 weeks during summer “vacation.”
You may wonder:
• How will I prevent my children’s brains from atrophying when they aren’t in class for 6 hours a day?
• How will we keep them off of YouTube, tablets and the TV when those digital babysitters are not only easy temptations, but can also feel like the only way we can get a little break?
• And how can I make sure they don’t forget their hard-learned math, reasoning and reading skills when school is on hiatus for so long? (Those summer “math packets” don’t really cut it when our kids forget about them until the week...
I’m a little obsessed with Hummus! Yep, I’m not afraid to admit it. (I could be fixated on worse, right??)
I so thoroughly enjoy the savory Mediterranean dip composed primarily of chickpeas, tahini, oil and garlic, that I find ways to eat it all the time. Sometimes, I spread it on the inside of a sandwich or wrap, other times I dip cut up veggies or whole grain crackers into it and yet other times, I eat it by the spoonful (but I definitely don’t double dip)!
Over the years, I’ve also come up with super-popular recipes that incorporate this creamy, protein-rich dip into them, including Mediterranean 7-Layer Dinner Dip and these Warm Eggplant Pita Sandwiches with Hummus
In Honor of National Hummus Day (May 21st) I have created some brand new family-friendly, delicious and healthy recipes using Sabra hummus. May 21st only: Get a coupon to save on Sabra hummus here (More details below).
Warm Garlic Hummus Flatbread Rollups Prep + Cook = 15 minutes 4...