Do Ahead or Delegate: Make the refried beans if preparing your own, slice the olives or sausage if necessary (and refrigerate the sausage), shred the cheese if necessary and refrigerate.
Scramble Flavor Booster: Drizzle a little hot sauce, such as Tabasco, or fresh lime juice, or sprinkle some crushed red pepper flakes on the tostadas at the table.
Tip: Avocados are so heart-healthy, that they’re good for your mood. The monounsaturated fat actually gives your spirits a lift! There are so many ways to enjoy avocados, but one of my favorites is slathered onto whole grain toast with a little lemon juice and sea salt.
Nutritional Information Per Serving (% based upon daily values): Calories 242, Total Fat: 11g, 16.5%; Saturated Fat: 2g, 9%; Cholesterol: 8mg, 2.5%; Sodium: 267mg, 12%; Total Carbohydrate: 30g, 10%; Dietary Fiber: 7g, 27.5%; Sugar: 2g; Protein: 8g
Want to make beans from scratch? Check out our post on how to make beans in the slow cooker or Instant Pot pressure cooker.
Like this recipe? Check out The Scramble’s family-friendly meal plans to see just how simple getting dinner on the table can be!