This citrus-y smoothie will wake you right up in the morning. Packed with fruits, vegetables, and protein from the kefir, you'll be ready to start the day.
1cuplow fat plain or fruit flavored kefiror use unsweetened almond milk, or use any variety
1cucumbercut into thirds
1/2avocadodiced
1/2limejuice only, about 1 Tbsp.
4leaveskalestemmed and coarsely chopped or torn
1cupfrozen mango chunks
Instructions
Blend all ingredients until smooth and serve.
Notes
Scramble Flavor Booster: Add zest of the lime for a stronger lime taste.Nutritional Information Per Serving (% based upon daily values): Calories 135, Total Fat: 4g, 5.5%; Saturated Fat: 1g, 4%; Cholesterol: 0mg, 0%; Sodium: 12mg, 0.5%; Total Carbohydrate: 53g, 17.5%; Dietary Fiber: 6g, 24%; Sugar: 17g; Protein: 5gLike this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Keyword All, Beverage, Breakfast, Breakfast/Brunch, Fall, Freezer-Friendly, Gluten-Free, High Fiber, Kosher, Low Carb, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, Nut-Free, Side Dish, Smoothies, Snack/Appetizer, Spring, Summer, Vegetarian, Winter