32oz. reduced-sodium chicken or vegetable broth (or use any variety)
9oz. whole wheat or regular cheese tortellini (use wheat/gluten-free, if needed) (sold refrigerated)
15oz.diced tomatoeswith their liquid
1/4tsp.black pepper
1/2tsp. dried basil
1/2tsp. dried oregano
3cupsbaby spinachor use Swiss chard
1/4cupgrated Parmesan cheeseor to taste
Instructions
In a stockpot, heat the oil over medium-high heat. Sauté the garlic for 1 minute, then stir in the broth.
Bring it to a boil, and then add the tortellini, tomatoes, pepper, basil, and oregano.
Reduce the heat to keep it at a low boil for 7 minutes.
Add the spinach. Simmer it for 2 more minutes, then remove it from the heat and serve it immediately, topped with Parmesan cheese.
Slow Cooker Directions
Add all ingredients except the tortellini and Parmesan cheese to the slow cooker. Cook on low for 6 - 10 hours (this can simmer all day). Add the tortellini 30 minutes before serving. Serve topped with Parmesan cheese.
(Slow cooker cooking times may vary—Get to know your slow cooker and, if necessary, adjust cooking times accordingly.)
Notes
Do Ahead or Delegate: Peel the garlic, combine the spices, shred the cheese if necessary and refrigerate.Scramble Flavor Booster: Add an extra clove of garlic and double the black pepper. Use freshly grated Parmesan cheese.Tip: Do your kids love tortellini like mine do? While you are whipping up the soup, why not prepare an extra package of tortellini, which you can then use for lunches during the week!Nutritional Information Per Serving (% based upon daily values): Calories 254, Total Fat: 10g, 16%; Saturated Fat: 3g, 16%; Cholesterol: 36mg, 12%; Sodium: 431mg, 18%; Total Carbohydrate: 27g, 9%; Dietary Fiber: 7g, 27%; Sugar: 5g; Protein: 13gLike this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Keyword 30 Minutes (or less) Meals, All, Dinner, Fall, Gluten-Free, High Fiber, Kid-Friendly, Kosher, Low Fat, Low Sodium, Main Dish, Make-Ahead, No Added Sugar, Nut-Free, Slow Cooker, Soups & Stews, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegetarian, Winter