1lb. medium shrimp (preferably US or Canadian farmed or wild shrimp), peeled and deveined
2clovesgarlicminced, about 1 tsp.
1/4tsp.saltor to taste
1pintgrape or cherry tomatoeshalved
2Tbsp.capersdrained
2Tbsp. fresh flat-leaf parsley or cilantrochopped
1/4lemonjuice only, about 1 Tbsp.
Instructions
In a large heavy skillet over medium-high heat, heat the oil. Add the shrimp, garlic, and salt, and cook, turning once, until the shrimp just begin to turn opaque but are not cooked through, about 2 minutes total. Transfer the shrimp to a bowl and set them aside.
Add the tomatoes to the skillet and cook them, stirring frequently, until they soften, about 2 minutes.
Return the shrimp to the skillet, add the capers and parsley, and cook for 2 minutes, stirring often.
Add the lemon juice and toss to coat. Serve immediately.
Notes
Do Ahead or Delegate: Peel the garlic, halve the tomatoes, chop the parsley or cilantro, juice the lemon.Scramble Flavor Booster: Double the garlic and salt and/or add lemon zest to the finished dish.Tip: The Scramble is all about planning ahead in order to save time, money, and calories. When you enter the grocery store with a shopping list, you are much more likely to avoid the impulse items that the store stacks at the checkout aisle, tempting you to throw them in as a last minute purchase. Walk in organized and walk out happy!Nutritional Information Per Serving (% based upon daily values): Calories 170, Total Fat: 6g, 9%; Saturated Fat: 1g, 5%; Cholesterol: 170mg, 57%; Sodium: 190mg, 8%; Total Carbohydrate: 5g, 2%; Dietary Fiber: 1g, 4%; Sugar: 2g; Protein: 24gLike this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Keyword 30 Minutes (or less) Meals, Company/Entertaining, Dairy-Free, Dinner, Gluten-Free, Kid-Friendly, Low Carb, Low Fat, Low Sodium, Lunch, Main Dish, No Added Sugar, Nut-Free, Spring, Summer, Super Scramble Express (20 minutes or less total)