Whatever the weather, I love making smoothies (especially fruit and veggie smoothies) for breakfast or an afternoon snack because I know that they get my family toward our daily goal of 5 – 7 servings of fruits and vegetables. This one’s a little tart but even with all those veggies, it turns out dark pink and very drinkable. Cut the tartness with the optional sweetener, if desired.
1Tbsp. honey or maple syrup or 1 pitted dateoptional
Instructions
Blend all ingredients along with 1 cup of water until smooth, and serve.
Notes
Nutritional Information per Serving (% based upon Daily Values): Calories 200, Total Fat 4.5g, 7%, Saturated Fat 1g, 4%, Cholesterol 0mg, 0%, Sodium 37mg, 1.5%, Carbohydrate 63g, 21%, Dietary Fiber 12.5g, 50%, Sugar 20.5g, Protein 6.5gLike this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!