A homemade sweet treat that is ready in 5 minutes AND is good for you?! It may sound too good to be true, but this sorbet proves that anything is possible.
2Tbsp. cocoa nibs (also called raw chocolate or cacao), or use 2 additional Tbsps. of cocoa powder
2Tbsp. unsweetened cocoa powder
4tsp. chocolate syrupfor serving
Instructions
In a powerful blender, combine the kefir, chia (optional), raspberries, banana, cocoa nibs and cocoa powder and blend until smooth.
Serve in small bowls drizzled with chocolate syrup. See more ways to use and enjoy cocoa nibs here.
Notes
Nutritional Information Per Serving (% based upon daily values): Calories 187, Total Fat: 4g, 6%; Saturated Fat: 2g, 11%; Cholesterol: 3mg, 1%; Sodium: 40mg, 2%; Total Carbohydrate: 37g, 12%; Dietary Fiber: 8g, 31%; Sugar: 23g; Protein: 6gLike this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Keyword 30 Minutes (or less) Meals, All, Company/Entertaining, Dessert, Fall, Gluten-Free, High Fiber, Kid-Friendly, Kosher, Low Fat, Low Sodium, No-Cook, Nut-Free, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegetarian, Winter