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Chocolate Raspberry Sorbet

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Chocolate Raspberry Sorbet

Chocolate Raspberry Sorbet

Jessica Braider
A homemade sweet treat that is ready in 5 minutes AND is good for you?! It may sound too good to be true, but this sorbet proves that anything is possible.
Prep Time 5 mins
Total Time 5 mins
Servings 4 servings

Ingredients
  

  • 1 cup low fat raspberry kefir
  • 1 Tbsp. chia seeds optional
  • 2 cups frozen raspberries
  • 1 banana frozen, peel before freezing
  • 2 Tbsp. cocoa nibs (also called raw chocolate or cacao), or use 2 additional Tbsps. of cocoa powder
  • 2 Tbsp. unsweetened cocoa powder
  • 4 tsp. chocolate syrup for serving

Instructions
 

  • In a powerful blender, combine the kefir, chia (optional), raspberries, banana, cocoa nibs and cocoa powder and blend until smooth.
  • Serve in small bowls drizzled with chocolate syrup. See more ways to use and enjoy cocoa nibs here.

Notes

Nutritional Information Per Serving (% based upon daily values): Calories 187, Total Fat: 4g, 6%; Saturated Fat: 2g, 11%; Cholesterol: 3mg, 1%; Sodium: 40mg, 2%; Total Carbohydrate: 37g, 12%; Dietary Fiber: 8g, 31%; Sugar: 23g; Protein: 6g
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Keyword 30 Minutes (or less) Meals, All, Company/Entertaining, Dessert, Fall, Gluten-Free, High Fiber, Kid-Friendly, Kosher, Low Fat, Low Sodium, No-Cook, Nut-Free, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegetarian, Winter
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