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Chocolate Cherry Chia Smoothies
Jessica Braider
If chocolate and cherry is a combo you love, then this super healthy smoothie is going to make your day! Rich in antioxidants and big on flavor, this is a smoothie you'll come back to over and over again.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Drinks, Snack
Cuisine
American
Servings
2
servings
Calories
261
kcal
Ingredients
1x
2x
3x
1
cup
almond, soy, or cow’s milk
2 - 3
Tbsp.
unsweetened cocoa powder
1
banana
1 1/2
cups
frozen cherries
1
Tbsp.
chia seeds or ground flax seeds
optional
Instructions
In a blender, blend all ingredients until smooth and serve.
Notes
Like this recipe? Check out
The Scramble's family-friendly meal plans
to see just how simple getting dinner on the table can be!
Nutrition
Calories:
261
kcal
Carbohydrates:
47
g
Protein:
10
g
Fat:
9
g
Saturated Fat:
4
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
2
g
Trans Fat:
0.01
g
Cholesterol:
15
mg
Sodium:
51
mg
Potassium:
879
mg
Fiber:
12
g
Sugar:
27
g
Vitamin A:
306
IU
Vitamin C:
12
mg
Calcium:
232
mg
Iron:
3
mg
Keyword
All, Beverage, Breakfast/Brunch, Dairy-Free, Dessert, Fall, Freezer-Friendly, Gluten-Free, High Fiber, Kid-Friendly, Kosher, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, No-Cook, Nut-Free, Side Dish, Smoothies, Spring, Summer, Vegan, Vegetarian, Winter
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