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Colorful Kale Salad

Colorful Kale Salad

Jessica Braider
This bright, cheerful salad is a great introduction to kale salad. The trick is to massage the dressing into the kale leaves, as it helps to tenderize them.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American
Servings 6 servings
Calories 70 kcal

Ingredients
  

  • 1 lemon juice only, about 1/4 cup
  • 1 Tbsp. extra virgin olive oil
  • 1 bunch kale thinly sliced 12 – 16 oz.
  • 1/2 red onion thinly sliced
  • 1/2 cup dried cranberries preferably naturally sweetened
  • 1/8 tsp. salt
  • 1/8 tsp. black pepper or to taste

Instructions
 

  • Whisk together the lemon juice and oil.
  • In a medium to large serving bowl, pour the dressing over the kale and onions.
  • With clean hands, gently massage the dressing into the salad to soften and flavor the kale leaves.
  • Add the dried cranberries, salt and pepper and serve immediately or refrigerate for up to 3 days.

Notes

Scramble Flavor Booster: Other great additions include fresh garlic, grated Parmesan cheese and chopped walnuts.
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Nutrition

Calories: 70kcalCarbohydrates: 12gProtein: 1gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 53mgPotassium: 120mgFiber: 2gSugar: 8gVitamin A: 2169IUVitamin C: 30mgCalcium: 63mgIron: 1mg
Keyword 30 Minutes (or less) Meals, All, Dairy-Free, Fall, Gluten-Free, Kosher, Low Fat, Low Sodium, Make-Ahead, Nut-Free, Salads, Side Dish, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegan, Vegetarian, Winter
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