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Colorful Kale Salad

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Colorful Kale Salad

Colorful Kale Salad

Jessica Braider
This bright, cheerful salad is a great introduction to kale salad. The trick is to massage the dressing into the kale leaves, as it helps to tenderize them.
Prep Time 10 mins
Total Time 10 mins
Servings 6 servings

Ingredients
  

  • 1 lemon juice only, about 1/4 cup
  • 1 Tbsp. extra virgin olive oil
  • 1 bunch kale thinly sliced 12 – 16 oz.
  • 1/2 red onion thinly sliced
  • 1/2 cup dried cranberries (preferably naturally sweetened)
  • 1/8 tsp. salt
  • 1/8 tsp. black pepper or to taste

Instructions
 

  • Whisk together the lemon juice and oil.
  • In a medium to large serving bowl, pour the dressing over the kale and onions.
  • With clean hands, gently massage the dressing into the salad to soften and flavor the kale leaves.
  • Add the dried cranberries, salt and pepper and serve immediately or refrigerate for up to 3 days.

Notes

Scramble Flavor Booster: Other great additions include fresh garlic, grated Parmesan cheese and chopped walnuts.
Nutritional Information Per Serving (% based upon daily values): Calories 106, Total Fat: 3g, 4.5%; Saturated Fat: 1g, 2.5%; Cholesterol: 0mg, 0%; Sodium: 74mg, 3%; Total Carbohydrate: 21g, 7%; Dietary Fiber: 3g, 11%; Sugar: 12g; Protein: 2g
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Keyword 30 Minutes (or less) Meals, All, Dairy-Free, Fall, Gluten-Free, Kosher, Low Fat, Low Sodium, Make-Ahead, Nut-Free, Salads, Side Dish, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegan, Vegetarian, Winter
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