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Psycho Monkey Smoothie

Psycho Monkey Smoothie

Jessica Braider
You'd be crazy not to love these super fun smoothies, which are perfect for breakfast, snacks, and dessert!
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 4 servings
Calories 204 kcal

Ingredients
  

  • 1 cup unsweetened almond or coconut milk
  • 1/2 cup ice
  • 2 bananas frozen
  • 2 Tbsp. natural peanut butter or other nut or seed butter
  • 1/4 cup cocoa nibs or use 2 Tbsp. unsweetened cocoa powder, also called raw chocolate or cacao
  • 1/4 cup unsweetened shredded coconut
  • 1/4 tsp. ground cinnamon
  • 1 Tbsp. chia seeds

Instructions
 

  • Blend all ingredients with 1/2 cup of water until smooth and serve.

Notes

Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Nutrition

Calories: 204kcalCarbohydrates: 20gProtein: 5gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 87mgPotassium: 300mgFiber: 5gSugar: 9gVitamin A: 41IUVitamin C: 5mgCalcium: 110mgIron: 1mg
Keyword 30 Minutes (or less) Meals, All, Breakfast/Brunch, Dairy-Free, Dessert, Fall, Gluten-Free, High Fiber, Kosher, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, No-Cook, Side Dish, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegan, Vegetarian, Winter
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