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Tropical Island Smoothies

Tropical Island Smoothies

Jessica Braider
This luscious smoothie will transport you to a sandy beach where all of your cares just melt away.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 6 servings
Calories 133 kcal

Ingredients
  

  • 1/2 cup pineapple juice
  • 1 cup orange juice
  • 2 bananas
  • 2 cups low fat plain or vanilla yogurt or use any variety

Instructions
 

  • In a blender, combine the pineapple juice, orange juice, bananas, yogurt, and 1 cup of ice until smooth.

Notes

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Nutrition

Calories: 133kcalCarbohydrates: 27gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 4mgSodium: 55mgPotassium: 428mgFiber: 1gSugar: 22gVitamin A: 144IUVitamin C: 27mgCalcium: 149mgIron: 0.3mg
Keyword 30 Minutes (or less) Meals, All, Breakfast, Breakfast/Brunch, Dessert, Fall, Freezer-Friendly, Gluten-Free, Kid-Friendly, Kosher, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, No-Cook, Nut-Free, Side Dish, Smoothies, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegetarian, Winter
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