2018 has been a whirlwind, hasn’t it? So many fast-moving news stories, schedules that never seem to stop, and kids growing before our eyes. As we enter 2019, it can be tempting to come up with a long list of resolutions or goals that will make life better: get healthier, get organized, spend more time with family, get finances under control, the list goes on and on. I don’t know about you, but that growing…
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When my kids were first old enough to understand and appreciate Halloween, I was stressed—how was I going to be able to control the sugar intake? How was I going to navigate the meltdowns and fights over how many pieces of candy they could have? Could I cut trick or treating short to try and limit how much sugar came into the house? In short, I wanted to control the situation. My feelings about Halloween…
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Quite possibly, my favorite workshop to give is Raising Healthy Eaters: How to Win the Mealtime Wars. I love it because I get to talk directly to parents about all the struggles that come with feeding our families: negotiations with picky eaters, guilt about not feeding everyone enough fruits and vegetables, exhaustion that can come with preparing multiple meals to please everyone, the list goes on and on. At every workshop there is always a…
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We’ve reached that time of year when it can feel too hot to cook. When you don’t want to heat your house up any more than necessary, so turning on the stove or oven just doesn’t feel like a possibility. But sometimes having a salad for the third day in a row just isn’t going to cut it. So we pulled together some of our favorite Instant Pot and Slow Cooker Recipes that will help…
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I think it is pretty safe to say that we have all been there: you pack a carefully thought out meal to bring to the pool, beach, picnic, or other fun summertime outing—salads or sandwiches, veggies and dip, cut up fruit, ice-cold water—you are feeling virtuous and well-prepared. When suddenly the ice cream truck’s song floats across the wind, or the snack counter opens its window ready to dole out chips, candy, and ice cream…
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