Bring Your Family Back to the TableWhether cooking comes easy to you or is a daily struggle, we all know that our busy lives can make getting the family around the table a challenge. That’s why I was so excited when my friend Anna Romano invited me to be a part of her amazing interview series: Bring Your Family Back to the Table: Easy Healthy Meals That Bring Busy Families Together Again. Anna has pulled out all the stops and interviewed 21 cooks, health coaches, nutritionists, moms, and bloggers, including myself, to show you how to overcome some of the daily challenges of creating healthy meals and connecting with family. And you can get it all FREE! During this series, you’ll learn how to return to the table and connect while sharing healthy meals. You’ll also gain some strategies on how to do all this while living in a crazy, device-driven world. I believe these interviews will provide some insight, stories, and inspiration that you can easily apply to enrich...
New Year’s resolutions. We love them, we hate them, we joke about how they never really work. But what if they could work? What if you could actually reach that goal that you set out for yourself in 2018? Whether your resolution is focused around food, money, health, or well-being, the true secret to success is found in the kitchen. Yes, the kitchen. Over the years that I worked as a health and cooking coach, I saw over and over again that the central factor in life balance, health, and well-being is the food we eat. The impact that cooking can have is obvious when we are talking about resolutions such as eating healthier, losing weight, or changing your diet in some way. But it is also relevant if your goal is focused on financial stability (one of the most effective ways to save money is to cook your own meals), improving relationships with friends or family (there is no better way to connect than over a meal), reaching some fitness goal (you need high-quality fuel if...
Enter to Win an Instant Pot: Renew Your Membership Now!You’re going to want to pay close attention to this post for a BIG GIVEAWAY- a chance to win a brand new Instant Pot ($99 value) and a 1-Year Membership to The Scramble. Have you heard of this appliance sensation, or perhaps OBSESSION? So many people are going crazy for the Instant Pot. In one compact (and kind of adorable) machine, you get a slow cooker, pressure cooker, rice cooker, yogurt maker, soup cooker and warmer, steamer, sous vide machine. This thing can probably even pack your kids’ lunches! You can either set it and forget it in the morning, or you can come home late and have:
- frozen chicken ready to eat in 15 minutes
- spaghetti squash cooked in 6 minutes
- perfect easy to peel hard-boiled eggs in 6 minutes
- beans cooked from scratch in 25 minutes
- and so much more