Picky Eater Solutions

Picky Eater Solutions

Are you tired of fights, negotiations, and short-order cooking? If feeding your kids has become a source of stress, we invite you to explore our resources on how to shift the dynamics around the dinner table and encourage your kids to become more adventurous eaters.

Cooking with Kids

Recipes Kids (or Anyone) Can Make, Plus How to Get Your Kid Comfortable in the Kitchen

How to Get Kids to Eat Fruits and Vegetables (One Tip You’ve Never Heard Before: NanoSalad)

Summer Snacks: How to Feed Kids Who Are Always Hungry

The Power of Condiments

What to do When Your Kids Hate Dinner

An Interview with My Formerly Picky Eater

Simplify in 2019!

Getting Your Kids to Pack Their Own Lunches: Mistakes I’ve Made and How I’ll be Doing it Differently This Year

After School Snack Ideas

The Importance of Autonomy: Helping “Picky” Eaters to Try New Things

How to Get Kids to Eat More Vegetables

Build-Your-Own Night: A Great Way to Keep Family Dinners Going, Even in the Busiest of Times

Holiday Family Meal

Surviving Holiday Gatherings with a Picky Eater

We Got the Beet Soup

6 Soups to Warm You Up

My Kid Won’t Eat What I Cooked! What to Do When Your Kid Refuses Dinner

My 9-year-old refused birthday cake and what it taught me about healthy eating for all of us

Avoid Restaurant Meltdowns! 10 Tips for Eating Out with Young Kids

Healthier Versions of Pasta (including one made out of edamame!)

Anonymous Ode to the (Parents of a) Picky Eater

Best Recipes for Picky Eaters

Healthy Breakfasts: Create a Quick and Healthy Breakfast Buffet

Black Bean and Corn Salad Lunch

Healthy Lunch Ideas for Teens

Tips, Tricks, and Tools to Tempt Picky Eaters to Transform their Taste Buds

Salad Bars at Home Get Kids Eating More Veggies

farmer's market

Farmers’ Market Scavenger Hunt with Kids

roasted carrot and beet salad with goat cheese

Divisive Foods and Polarizing Herbs