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Strawberries and Cream Overnight Oats

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Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats

Jessica Braider
Strawberries and cream might be one of my all-time favorite combinations. There is something about it that immediately makes me think of warm weather, childhood, and happiness, so this breakfast is one that always brings a smile to my face. Top it with some maple syrup or brown sugar if you want added sweetness and almonds for crunch and extra protein.
Prep Time 10 mins
Total Time 6 hrs 10 mins
Servings 4 servings

Ingredients
  

  • 1 cup rolled oats (use wheat/gluten-free, if needed)
  • 1 cup low fat plain yogurt (or use any variety)
  • 1 cup strawberries, fresh or frozen, sliced
  • 1/4 cup milk (use any kind you have)
  • 1 tsp. vanilla extract

Instructions
 

  • Combine all of the ingredients in a 20 oz. or larger jar or container with a lid. Mix well and refrigerate for at least 6 hours. Serve either cold or microwave to heat it up.

Notes

Do Ahead or Delegate: Slice and refrigerate the strawberries.
Scramble Flavor Booster: Top the oatmeal with some maple syrup or brown sugar and chopped almonds.
Tip: If you’re using frozen strawberries, let them sit out at room temperature just long enough that you’re able to slice them.
Nutritional Information Per Serving (% based upon daily values): Calories 138, Total Fat: 3g, 4%; Saturated Fat: 1g, 6%; Cholesterol: 5mg, 2%; Sodium: 51mg, 2%; Total Carbohydrate: 22g, 7%; Dietary Fiber: 3g, 11%; Sugar: 7g; Protein: 7g
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