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Using Cooking as a Mindfulness Practice

Using Cooking as a Mindfulness Practice

February 17, 2021 By Jessica Braider

I have been talking to a lot of people recently who find cooking to be a chore, a bore, a burden. People feel overwhelmed by the prospect of having to make dinner. I get it, I really do! But what if I told you that cooking could bring you more than just a meal on your table, it could offer you an opportunity to integrate a mindfulness practice into your day? Would that make this…
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Getting Kids to Cook (and Kits to Get Them Started)!

Getting Kids to Cook (and Kits to Get Them Started)!

February 4, 2021 By Jessica Braider

As a mom and a cooking evangelist, I truly believe that teaching kids to cook is one of the most important things we can do to support their development into competent, independent adults. But I also know that finding the time and making that happen can be a real challenge. So I wanted to share some tips on how to encourage your kids to cook as well as fun kits to get them started. Why…
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Simplify in 2019!

Simplify in 2019!

December 30, 2018 By Jessica Leave a Comment

2018 has been a whirlwind, hasn’t it? So many fast-moving news stories, schedules that never seem to stop, and kids growing before our eyes. As we enter 2019, it can be tempting to come up with a long list of resolutions or goals that will make life better: get healthier, get organized, spend more time with family, get finances under control, the list goes on and on. I don’t know about you, but that growing…
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How to Involve Your Kids in Cooking

How to Involve Your Kids in Cooking

November 18, 2018 By Jessica 7 Comments

Feeding our families day in and day out can be a lot of work. For some of us it is a natural process, but for others it can feel like a burden. No matter where you are on that spectrum, I am a big fan of inviting our kids into the kitchen to help. Not only is it nice to get some support, but it is also an opportunity to teach your kids life skills…
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Cooking While on Vacation: How to make it simple, stress-free, and delicious

Cooking While on Vacation: How to make it simple, stress-free, and delicious

April 6, 2018 By Jessica Leave a Comment

My family just got back from a week’s vacation in Paris. It was the first vacation that just the four of us had ever done together—before now we had always either traveled with or to other family members—and it was absolutely wonderful (not just curated Facebook wonderful, but really wonderful). As I walked with a friend this morning recounting many of the fantastic moments, I told her that one of the best things we did…
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Food is one of the most powerful tools for building connections. At The Scramble we believe food should be savored, enjoyed, and shared, rather than restricted, avoided, or argued over. We provide solutions to your mealtime challenges by showing you how simple planning, cooking, and eating can be.

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