What Holiday Meals Can Teach Us About All Meals One of the things that I love most about celebrating Passover with my husband’s family is the food (surprise, surprise). It is delicious, of course, but what I find truly meaningful is that there are dishes on that table that come from recipes that have been passed down for generations. These recipes have moved with his family across oceans and continents. They have stories. They evoke…
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How to Involve Your Kids in Cooking
Feeding our families day in and day out can be a lot of work. For some of us it is a natural process, but for others it can feel like a burden. No matter where you are on that spectrum, I am a big fan of inviting our kids into the kitchen to help. Not only is it nice to get some support, but it is also an opportunity to teach your kids life skills…
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Surviving Holiday Gatherings with a Picky Eater
The family is gathering around the table for a holiday meal. Everyone is looking forward to a beautiful meal full of flavor, abundant food offerings, and gratitude. But then there is your child who is scowling, or maybe even refusing to come to the table. You feel embarrassed, perhaps angry, you are worried that your in-laws, your own family, or your friends will judge your child or even you. The tension mounts… This is not…
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Five Small Acts of Self-Care That Can Save Your Sanity
As I was scrolling through my Facebook feed looking at all the cute Halloween costumes on the morning after the big night, I came across a post from a friend who said, “It took 13 years of being a parent and 3 kids for me to realize I have to just take Nov. 1 off. Because a lot just got done and a lot is about to happen. Join me.” My first thought: she’s a…
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