Midlife
Ask Jessica: How Do I Know When An Adult Friendship Is Over?
A woman feels overlooked by an old friend and asks Jessica, how do I know...
Ask Jessica: Is it normal to be sad about reaching menopause?
A woman who is about to reach menopause suddenly finds herself mourning the loss of...
Ask Jessica: Overcoming Fear of Going Out Dancing in Midlife
A woman in midlife desperately misses nights out on the town that involve dancing, but...
How to Stop Insomnia from Taking Over Your Life
A woman in midlife suddenly starts waking up with intense anxiety and asks whether this...
How to Overcome Burnout, Rediscover Motivation, and Get Back on Track
After a series of challenging and draining life events, a woman in midlife feels stuck...
Ask Jessica: Hormone Replacement Therapy or Antidepressants During Perimenopause. Which Should I be On?
A perimenopausal woman struggles with her mood and irritability and wonders whether she should needs...
Holiday Gift Guide for Women in Midlife (2024 Edition)
This year, my holiday gift guide for women in midlife is full of things that...
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not...
Ask Jessica: Should I Stay or Should I Go? Managing Mid-Career Frustrations
After getting passed over for a promotion at work a woman asks, should I stay...