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The Kitchen Mamas

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Welcome to Your New Cooking Home!

Tired of cooking three meals a day on repeat? Yearning for a recipe rotation refresh? We’re here to help and bring some joy back to your kitchen!

We are two food-loving moms who want to help you keep it real when it comes to cooking. As the primary cooks in both our households, we know how overwhelming and monotonous cooking can feel. We want to help take that burden off your shoulders so you can (re)discover the joys of feeding yourself and your family through simple meal preparation.

Tapping into our combined years of experience of doing cooking demonstrations, sharing nutrition tips, developing practical recipes, and interacting with our communities via social media, we want to create opportunities to connect with you (virtually for now!) on a more personal level where we can assist with your specific questions and skills when it comes to simple cooking paired with flavor and joyful eating.

Join us for our next Cook-In: Hearty Soups & Hefty Salads

Saturday, November 13, 10am-12pm, ET or Sunday, November 14, 3pm-5pm, ET

See below for the full calendar of Kitchen Mamas Cook-Ins!

The Kitchen Mamas Cook-Ins

Kitchen Mamas Cook-Ins

Through friendly cooking demonstrations, along with opportunities to engage with us, we’ll welcome you into our kitchens (virtually) and help you to cook happily with both flavor and health in mind.

Our Kitchen Mamas Cook-Ins feature:

  • Interactive recipe demos around flavorful, fast, and fit meals
  • Option to cook along or sit back and watch in your pjs while sipping coffee (or another beverage!)
  • Q&A as we go
  • Discussion of ways to make cooking easier, less stressful, and even fun again
  • Giveaways and freebies during the event!

Your registration fee will include:

  • Access to the live virtual event via Zoom link, as well as a video recording of the event
  • Opportunity to ask questions in real-time
  • Printable recipes and tip sheets
  • Exclusive access to our new private Facebook Community where the conversation and support will continue
  • Automatic registration to giveaways
  • Other freebies and more….

Join us for our next Cook-In: Hearty Soups & Hefty Salads

Saturday, November 13, 10am-12pm, ET or Sunday, November 14, 3pm-5pm, ET

See below for the full calendar of Kitchen Mamas Cook-Ins!

Upcoming Kitchen Mamas Cook-Ins

We want to support your cooking all year long! Here are the dates and themes for our upcoming Kitchen Mamas Cook-Ins*:

*The Kitchen Mamas reserve the right to cancel a Cook-In. If this occurs, registrants will have the choice of receiving a full refund or transferring the credit to another Cook-In of their choice.

Join Our Mailing List!

Sign up for our mailing list so we can update you about upcoming events! (we promise to never share or sell your information)

Who Are The Kitchen Mamas?

Jessica Braider Kitchen Mamas

Jessica Braider is a food blogger and entrepreneur who lives in the DC-area with her always-hungry tween sons, rice-obsessed husband, and rescue dog named Mushroom. She is a firm believer in the idea that a complete meal can consist of a carefully cultivated menu or a bowl of cereal and some fruit. You can find her family-friendly recipes on her blog, The Scramble, and you can see her prepare dinner for her family on her weekly Facebook Live cooking demonstrations.

Deanna Segrave Daly

Deanna Segrave-Daly, RDN, is a food-loving dietitian who lives in the Philly suburbs with her mac-n-cheese loving teen daughter, tricky eater husband, and two rescue cats. Between pizza delivery and Panera take-out, she prepares healthy-ish, tasty meals for her family. You can find her recipes on her blog and see her regularly in her kitchen doing cooking demos via Facebook Live. Oh, and she’s written two Mediterranean cookbooks including the recent Easy Everyday Mediterranean Diet Cookbook.

Got questions? Interested in partnering with us? Email us at!

Past Kitchen Mamas Cook-Ins Promos

Exclusively sponsored by Cabot Creamery Co-Operative:

Cabot logo

Exclusively sponsored by StarKist Co.:

Starkist logo

Disclaimer: Information shared by The Kitchen Mamas (Jessica Braider and Deanna Segrave-Daly) is not and should not be treated as medical advice. The medical information provided is provided “as is” without any representations or warranties, express or implied. 

You must not rely on the information shared as an alternative to advice from your medical professional or healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment as a result of any information provided by The Kitchen Mamas.

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