Six O’Clock Scramble news

Aviva's Blog

Haven’t Overdosed on Aviva and The Scramble Yet?

Check us out on the airwaves or come say hi in person in Orlando, Florida! Washington Business Report TV Washington Business Report aired a fantastic 3-minute segment about The Scramble—how it came to be and where it’s going. My favorite part is the “mom-cam” featuring Scramblers Rona Kronenberg and Jennifer Edwards.  Momables Podcast  Want to learn more of my quick-cooking tricks, favorite gadgets and how I keep my sanity around 6:00? Listen to the Podcast interview I did with Laura Fuentes on Momables Radio. (You can download it and listen at your convenience—even while you’re making dinner!) Moms Meet Summit  Come hang out with me at the beautiful Caribe Royale resort in Orlando, Florida at the Moms Meet Wow Summit in November! Join me, along with other healthy-minded moms, for a weekend full of amazing brands, engaging speakers, great prizes, and a goody bag worth more than $150! I’ll be...

Importance of Family Dinners: Check me Out Cooking with Katie Couric!

It finally aired this week! A few months ago I traveled to New York and taped a segment on ABC’s The Katie Show about the importance of family dinners and how to make them work in our busy lives. Katie and I also cooked a 10-minute family meal together, Spice-Tossed Shrimp with Parmesan Grits.  Here’s a link to the segment in case you want to take a peek at one of the most exciting (and terrifying!) experiences of my life gabbing and cooking with one of the coolest women around.

Career Opportunities with The Scramble!

Scramble Career Opportunities Are Available The Six O'Clock Scramble, LLC, headquartered in Chevy Chase, MD, whose primary mission is to get families to eat healthy home cooked meals with less time, money and stress, is growing and excited to add a few more Scramblers to the team. There are some great opportunities to grow professionally while being a part of a great group of individuals and a very worthy mission. Customer Service and Business Support Responsibilities may include:
  • Communicating and resolving customer issues
  • Monitoring of email marketing correspondence for results of campaigns and communications, in general
  • Working with the development team to implement changes to CMS and related/connected systems (eNewsletter, CRM, Google Analytics)
  • Basic CMS plugins - maintenance and installations (working in concert with the development team)
  • Assist in the resolution of very basic technical issues customers and staff encounter from testing, development of...

Delicious Downloadable Scramble eBooks

Want to share a bite of The Scramble with a friend or get more Scramble recipes for your kitchen? Our growing collection of bite-sized eBooks is an excellent, easy, and on-demand resource to help you get healthy, delicious dinners on the table that the whole family will love! For just $3.99 you can purchase and download any of these titles: 10 Healthy Smoothie Recipes Best Slow Cooker Recipes Top 10 Six O’Clock Scramble Recipes Buy all 3 mini Scramble eBooks today! And let us know what mini cookbook you’d like us to produce next—Healthy desserts? No-cook meals? Recipes with 5 Ingredients or less? We’d love to know what would appeal most to you!

We’ve Made it Easier to Share The Scramble with Friends—Try it Now!

Over the 10+ years since I created The Scramble, the number one source of new members has been you! I am so grateful that Scramble members like you love The Scramble enough to encourage their friends and families to join, too. Recently we got a bright idea—why not make it easier for you to spread the word (and to benefit from it with free months!)? At the bottom of this week’s and future newsletters you’ll find a button to click that will walk you through the process of telling your friends about The Scramble (you will also see this button at the website login screen). As an added bonus, your friends will get 15% off the membership price and you will automatically get a month free for each friend who joins. Please let us know how you like our new referral system and as always, we are so appreciative of your ideas, feedback and support.

Fed Up! The Movie That Reveals the Truth About Obesity and Sugar Premieres May 9th

With obesity rates and the prevalence of deadly diseases like diabetes and heart disease skyrocketing in the U.S. in the last three decades, even among children, we know something is wrong with our food system, but how can we solve it? For the past 30 years, everything we thought we knew about food and exercise is dead wrong, according to a documentary being released nationwide on May 9thFed Up is the film the processed food industry doesn’t want you to see. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, Fed Up may change the way you eat forever and potentially help us turn the swelling tides of obesity in the U.S.  I am honored to be on the Advisory Board for the film, part of a group of advocates helping to spread the word about the movie and its important message. Fed Up, narrated by Katie Couric, blows the lid off everything we thought we knew about food and weight loss. The film reveals a...

I’m Writing A Diabetic Cookbook – Will You Share Your Story?

An astounding fact—by 2050 if we stay on the same trajectory, 1 in 3 Americans will have diabetes or pre-diabetes. Chances are there’s someone you love that lives with this challenging disease. Type 1 diabetes, which affects 5 – 10 percent of people with diabetes, is not preventable and often begins in childhood.  Type 2 diabetes, which is far more prevalent, can be preventable and often treatable at onset by maintaining a healthy weight, exercising and eating well. My grandfather Isadore Shlensky had diabetes.  I have early memories of watching him give himself insulin shots in his stomach (maybe that’s where my fear of needles developed!). As a child, I couldn’t imagine having to give myself shots every day—frankly, even as a grown woman I cringe at the thought. Last year, Grandpa Ise’s daughter, my beloved aunt Gerry, was diagnosed with diabetes, which so far she has been able to manage with medicine and some lifestyle changes. Either the propensity for...

My Favorite Resources for Parents to Make 2014 Your Family’s Best Year Yet

I don’t always make New Year’s resolutions, but because January comes after a season of a bit too much merriment and indulgence, this can be an ideal time to focus on getting our life and priorities back on track. In my 10 plus years of running The Six O’Clock Scramble, I have come across some truly stellar resources for parents like us who want to solve our biggest challenges quickly so we can feel our best.  I know these solutions work because I have used them in my own life. Today I’m sharing them with you to help you make 2014 your best year yet. If you want to: Get Fit in 25 Minutes or Less: My friend Shay de Silva created quick and efficient workouts that can be done anywhere, anytime.  Each workout is less than 25 minutes long and requires no weights or equipment! I have been using Shay’s Fast Fitness To Go workouts and I am amazed by how efficient and effective they are. Special Offer: Anyone who uses the code "SCRAMBLE" at checkout will receive...

New Year Healthy, Cleansing Energy-Boosting Smoothies

When you join (or renew) The Six O’Clock Scramble family meal planning service in January (or purchase a membership for someone else), you’ll receive their new Healthy Smoothie eCookbook and Build-your-Own-Smoothie chart for free, plus you’ll get a chance to win a brand new Vitamix Blender ($449 value)! How can you win? It’s easy. All you have to do is join The Scramble today and, in addition to stress-free healthy family dinner plans, you’ll instantly receive one raffle ticket per month of membership you purchase (that includes renewals and gifts!). At the end of January, we’ll randomly select our winner!  The more months of The Scramble you purchase, the more chances you have to win the Vitamix (and, more importantly, the more healthy, stress-free Six O’Clock Scramble dinners your family will enjoy!). And as New Year's gift to you, here is our adorable printable Build-your-Own Smoothie printable chart. And our recipe for Green Detox Smoothie (Incredible...

Just a few testimonials for The Six O’Clock Scramble…

From Carli Walker's blog, Livin' The Mom's Life.  For the full post, please click here.

Aviva Goldfarb hits the nail on the head with this easy to navigate compilation of recipes.  Recipes Are Seasonal, easy, kid-friendly, and they come with suggested side dishes & other alternatives.  Not only are you getting amazing seasonal, kid-friendly recipes, you are also getting knowledge on how to feed your family smarter, cheaper and faster!

As a mom, business owner and active community member, time is my most valuable commodity.  Before The Six O'Clock Scramble, too much of my time was spent thinking about, planning for, shopping for, and worrying about providing healthy meals for my family.  Now it is all so simple!  The Scramble allows me to cook healthy, tasty, creative meals each week.  The organized grocery list enables me or my husband to quickly get what is needed from the store.  And, my favorite...