Family meals can be hard. So in an effort to help your family find its own mealtime equilibrium, I have put together some different ideas that may help you to change the dynamic at the dinner table. How to Change the Dynamic at the Dinner Table We all know that family meals are important for a vast array of reasons from helping your kids to establish healthier eating habits to decreasing the risk of teenage…
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What is Family Dinner: A less-stress definition
The Scramble’s answer to the question, “what is family dinner?” may surprise you and offer relief. If you were to ask 100 people the question: what is family dinner. Everyone would have an answer and a clear vision of what a family meal looks like. Not only that, but everyone would have an opinion on whether that image is attainable, pleasant, and necessary. And all of the answers given by those 100 people would be…
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Meal Planning for When Mom (or Dad) is Away
I recently had to travel for work. This doesn’t happen very often, but when it does, the reality of the fact that I am in charge of our family’s meals becomes very apparent. Over the years, my husband and I have come to understand that if I am traveling on a weekend, he can take care of things without much help, but if the travel is during the week, then some planning and preparation is…
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How to Make Daily Cooking Easy
Preparing a new meal every single night can feel like a grind, but it doesn’t have to! Here are my tricks to make daily cooking easy. In the summer many of us let our day-to-day routines slip. As we transition back to fall and face the return of homework, after-school activities, PTA meetings, and more it can be hard to get back into the swing of things. In particular, finding ways to get dinner on…
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Meal Planning for Family Vacation
My family and I just returned from our annual summer trip to Colorado. It is a visit we look forward to every year as a time to slow down, connect with family and friends, and enjoy lots of time outside. This year was particularly meaningful, though, because we had the opportunity to celebrate my parents’ 50th wedding anniversary. To celebrate this momentous occasion, my parents rented a place up the mountains for a week. In…
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