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Maple Vanilla Chia Pudding

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Maple Vanilla Chia Pudding

Maple Vanilla Chia Pudding

Jessica Braider
With a consistency similar to tapioca pudding, chia pudding packs a nutritional punch with omega-3 fatty acids, antioxidants, fiber, and protein. We love it for breakfast with fresh or frozen berries mixed in (make a double or triple batch and you'll have breakfast ready for the week!), or as a dessert with an extra drizzle of maple syrup.
Prep Time 5 minutes
Total Time 2 hours 5 minutes
Course Breakfast, Dessert
Cuisine American
Servings 4 servings
Calories 117 kcal


  • 1/4 cup chia seeds
  • 1 cup unsweetened vanilla almond milk or use plain
  • 2 Tbsp. almond butter
  • 1 Tbsp. pure maple syrup
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. pure vanilla extract
  • 1 pinch salt


  • Combine all ingredients in a jar with a lid, stir or shake to combine thoroughly. Let it sit out for at least 2 hours to thicken, or refrigerate it overnight.


Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!


Calories: 117kcalCarbohydrates: 9gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 94mgPotassium: 109mgFiber: 5gSugar: 3gVitamin A: 7IUVitamin C: 0.2mgCalcium: 175mgIron: 1mg
Keyword Breakfast/Brunch, Company/Entertaining, Dairy-Free, Dessert, Fall, Gluten-Free, Kid-Friendly, Kosher, Make-Ahead, No-Cook, Spring, Summer, Vegan, Vegetarian, Winter
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