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Red, White, and Blueberry Salad

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Red, White, and Blueberry Salad

Red, White, and Blueberry Salad

Jessica Braider
This fun, fruity salad is perfect for celebrating the 4th of July, but can also be enjoyed all summer long!
Prep Time 20 mins
Total Time 20 mins
Servings 4 servings

Ingredients
  

  • 8 oz. spring mix baby lettuce or arugula
  • 1/2 cup strawberries sliced
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1/2 cup crumbled goat or feta cheese
  • 2 Tbsp. toasted pine nuts
  • 1 Tbsp. balsamic vinegar
  • 1 Tbsp. honey
  • 2 Tbsp. extra virgin olive oil

Instructions
 

  • In a large bowl, top the lettuce, berries, cheese and nuts.
  • In a small bowl, whisk together the vinegar, honey, and oil and season it with a pinch of ground cinnamon, salt and pepper.
  • Toss gently with the dressing just before serving.

Notes

Nutritional Information Per Serving (% based upon daily values): Calories 195, Total Fat: 14g, 21.5%; Saturated Fat: 4g, 20%; Cholesterol: 17mg, 5.5%; Sodium: 245mg, 10%; Total Carbohydrate: 15g, 5%; Dietary Fiber: 3g, 0%; Sugar: 9g; Protein: 5g
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