Name: Strawberry-Banana Smoothies
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups strawberries, fresh or frozen,; 2 bananas; 1 cup orange juice; 1 cup low fat plain or vanilla yogurt (or use any variety); 1 cup kale, spinach, or other greens (optional)

Jump to Recipe

Strawberry-Banana Smoothies

Jessica Braider

The first smoothie I ever had was a strawberry-banana smoothie and I immediately knew I was hooked. This version is healthy enough for a nourishing snack or breakfast, but sweet enough to serve as dessert (and who doesn't love that?!).

No ratings yet

Print Recipe Pin Recipe Save Recipe

Prep Time 5

Total Time 5

Course Breakfast, Drinks, Snack

Cuisine American

Servings servings

Calories 157 kcal

Ingredients

2 cups strawberries, fresh or frozen,
2 bananas
1 cup orange juice
1 cup low fat plain or vanilla yogurt or use any variety
1 cup kale, spinach, or other greens optional

Instructions

In a blender, puree the strawberries, bananas, orange juice, and yogurt, and serve immediately. For an extra nutritional boost add a cup of kale, spinach, or other greens before you start blending.

Notes

Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Nutrition

Calories: 157kcalCarbohydrates: 34gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 3mgSodium: 45mgPotassium: 598mgFiber: 3gSugar: 24gVitamin A: 721IUVitamin C: 84mgCalcium: 139mgIron: 1mg

Keyword All, Beverage, Breakfast, Breakfast/Brunch, Dessert, Fall, Freezer-Friendly, Gluten-Free, Kid-Friendly, Kosher, Low Fat, Make-Ahead, No Added Sugar, No-Cook, Nut-Free, Side Dish, Smoothies, Spring, Summer, Vegetarian, Winter

Tried this recipe?Let us know how it was!

Strawberry-Banana Smoothies

Ingredients 1x2x3x

Instructions

Notes

Nutrition

Ingredients