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Strawberry-Banana Smoothies

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Strawberry-Banana Smoothies

Strawberry-Banana Smoothies

Jessica Braider
The first smoothie I ever had was a strawberry-banana smoothie and I immediately knew I was hooked. This version is healthy enough for a nourishing snack or breakfast, but sweet enough to serve as dessert (and who doesn't love that?!).
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 4 servings


  • 2 cups strawberries, fresh or frozen,
  • 2 bananas
  • 1 cup orange juice
  • 1 cup low fat plain or vanilla yogurt (or use any variety)
  • 1 cup kale, spinach, or other greens optional


  • In a blender, puree the strawberries, bananas, orange juice, and yogurt, and serve immediately. For an extra nutritional boost add a cup of kale, spinach, or other greens before you start blending.


Nutritional Information Per Serving (% based upon daily values): Calories 130, Total Fat: 1g, 2%; Saturated Fat: 1g, 3%; Cholesterol: 5mg, 2%; Sodium: 40mg, 2%; Total Carbohydrate: 28g, 9%; Dietary Fiber: 3g, 12%; Sugar: 20g; Protein: 4g
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Keyword All, Beverage, Breakfast, Breakfast/Brunch, Dessert, Fall, Freezer-Friendly, Gluten-Free, Kid-Friendly, Kosher, Low Fat, Make-Ahead, No Added Sugar, No-Cook, Nut-Free, Side Dish, Smoothies, Spring, Summer, Vegetarian, Winter
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