
Monkey Milkshakes
Your little monkeys will love this delicious treat, and so will you!
Ingredients
- 1 banana frozen (peel before freezing overnight)
- 1 cup reduced-fat vanilla ice cream or use any variety
- 1 cup low fat milk or use any variety
- 2 Tbsp. honey
- 2 Tbsp. peanut butter or chocolate syrup (or both!)
- 1/4 tsp. pure vanilla extract
Instructions
- Combine the ingredients in a blender and blend for 10 – 15 seconds.
Notes
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!
Nutrition
Calories: 187kcalCarbohydrates: 29gProtein: 6gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 13mgSodium: 83mgPotassium: 324mgFiber: 1gSugar: 22gVitamin A: 305IUVitamin C: 3mgCalcium: 141mgIron: 0.3mg
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