Chickpeas with Mint
We love this simple dish as an extra boost of protein for a simple meal, or just to snack on.
- 15 oz. canned chickpeas (garbanzo beans) (or use 1 1/2 cups home-cooked chickpeas for every 15 oz. can) drained and rinsed
- 1 tsp. extra virgin olive oil
- 1 tsp. red wine vinegar
- 1 Tbsp. fresh mint or to taste, chopped
- Drizzle the chickpeas with the olive oil and red wine vinegar. Toss them with the mint and refrigerate them until you are ready to serve.
Nutritional Information Per Serving (% based upon daily values): Calories 153, Total Fat: 3g, 4%; Saturated Fat: 0g, 0.2%; Cholesterol: 0mg, 0%; Sodium: 359mg, 15%; Total Carbohydrate: 27g, 9%; Dietary Fiber: 5g, 21%; Sugar: 0g; Protein: 6g
Tried this recipe?Let us know how it was!