Name: Cucumber Lime Mango Green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups plain kefir (or use almond or coconut milk); 1 Tbsp. chia seeds; 1 banana; 1 cucumber (cut in thirds); 1 – 2 cups baby greens (kale or spinach work well); 2 cups frozen mango; 1 cup frozen pineapple; 1/2 lime (juice only, or use 1/4 lime with skin if your blender is powerful); 1/4 cup fresh mint, basil, or parsley; 1/2 cup ice

Jump to Recipe

Cucumber Lime Mango Green Smoothie Recipe

Jessica Braider

This smoothie is perfect for breakfast or snack time. For more filling option with more healthy fat, add 1/2 avocado or 2 Tbsp. almond butter. Ginger would also be good if you like it.

No ratings yet

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Course Breakfast, Drinks, Snack

Cuisine American

Servings servings

Calories 204 kcal

Ingredients

2 cups plain kefir or use almond or coconut milk
1 Tbsp. chia seeds
1 banana
1 cucumber cut in thirds
1 – 2 cups baby greens kale or spinach work well
2 cups frozen mango
1 cup frozen pineapple
1/2 lime juice only, or use 1/4 lime with skin if your blender is powerful
1/4 cup fresh mint, basil, or parsley
1/2 cup ice

Instructions

Blend for at least 30 seconds until creamy and very smooth.

Notes

Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Nutrition

Calories: 204kcalCarbohydrates: 35gProtein: 7gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 15mgSodium: 71mgPotassium: 448mgFiber: 5gSugar: 26gVitamin A: 1475IUVitamin C: 60mgCalcium: 212mgIron: 1mg

Keyword All, Beverage, Breakfast/Brunch, Fall, Freezer-Friendly, Gluten-Free, Kid-Friendly, Kosher, Make-Ahead, No-Cook, Nut-Free, Smoothies, Snack/Appetizer, Spring, Summer, Vegetarian, Winter

Tried this recipe?Let us know how it was!

Cucumber Lime Mango Green Smoothie Recipe

Ingredients 1x2x3x

Instructions

Notes

Nutrition

Ingredients