
Sauteed Greens with Shredded Carrots
This new take on sauteed greens will brighten your day! With fun textures and a zing from the vinegar, everyone in your family will fall in love.
Ingredients
- 1 Tbsp. extra virgin olive oil
- 1/2 red onion diced
- 1 cup shredded carrots matchstick cut
- 1/2 tsp. ground cumin
- 1 bunch collard greens or kale, chopped
- 1/4 tsp. salt
- 1 - 2 tsp. apple cider vinegar
Instructions
- Heat a large skillet over medium heat. Add the oil, and when it is hot, add the onions, carrots, and cumin.
- Sauté them for 3 – 5 minutes until the onions are tender and just starting to brown.
- Wash and add the greens while they are still wet (if they are dry add 1/4 cup of water) and the salt, cover, and reduce the heat as necessary to steam the greens for 10 minutes or until they are tender.
- Uncover the pan, add the vinegar, and sauté for another 1 - 2 minutes, and serve.
Notes
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Nutrition
Calories: 46kcalCarbohydrates: 5gProtein: 1gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 101mgPotassium: 157mgFiber: 2gSugar: 2gVitamin A: 5159IUVitamin C: 13mgCalcium: 87mgIron: 1mg
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