Name: Tropical Mango-Lime Sorbet
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups frozen mango chunks; 5/8 cup coconut water; 1/2 tsp. ground ginger; 1/4 lime (juice only, about 1 tsp.)

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Tropical Mango-Lime Sorbet

Jessica Braider

Bright and refreshing. This is a fun dish to make with your kids and savor all summer long (or any time of the year when you crave a healthy, sweet treat)!

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Prep Time 5

Total Time 5

Course Dessert

Cuisine American

Servings servings

Calories 120 kcal

Ingredients

2 cups frozen mango chunks
5/8 cup coconut water
1/2 tsp. ground ginger
1/4 lime juice only, about 1 tsp.

Instructions

In a blender, puree all of the ingredients. Enjoy immediately or freeze it for up to 2 weeks.

Notes

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Nutrition

Calories: 120kcalCarbohydrates: 29gProtein: 2gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 81mgPotassium: 490mgFiber: 4gSugar: 25gVitamin A: 1790IUVitamin C: 64mgCalcium: 40mgIron: 1mg

Keyword All, Company/Entertaining, Dairy-Free, Dessert, Fall, Freezer-Friendly, Gluten-Free, Kid-Friendly, Kosher, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, No-Cook, Nut-Free, Spring, Summer, Vegan, Vegetarian, Winter

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Tropical Mango-Lime Sorbet

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Instructions

Notes

Nutrition

Ingredients