Ambrosia Fruit Salad
This updated version of a classic your grandmother likely made, hits all the right notes with a little tang, a little sweet, and a whole lot of flavor.
Ingredients
- 2 Tbsp. low fat plain yogurt or sour cream or use any variety
- 1/8 lemon juice only, about 1 tsp.
- 1 Tbsp. honey
- 6 cups seasonal mixed fruit such as strawberries, apples, blueberries, pears, bananas, mango, kiwi, grapes, and/or melon, cut into pieces
Instructions
- Combine the yogurt or sour cream, lemon juice, and honey in a medium bowl. Add the fresh fruit and stir gently.
Notes
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Nutrition
Calories: 146kcalCarbohydrates: 37gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.003gMonounsaturated Fat: 0.02gCholesterol: 0.3mgSodium: 15mgPotassium: 227mgFiber: 4gSugar: 29gVitamin A: 719IUVitamin C: 6mgCalcium: 22mgIron: 1mg
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