Chocolate Raspberry Sorbet
A homemade sweet treat that is ready in 5 minutes AND is good for you?! It may sound too good to be true, but this sorbet proves that anything is possible.
Ingredients
- 1 cup low fat raspberry kefir
- 1 Tbsp. chia seeds optional
- 2 cups frozen raspberries
- 1 banana frozen, peel before freezing
- 2 Tbsp. cocoa nibs or use 2 additional Tbsps. of cocoa powder, also called raw chocolate or cacao
- 2 Tbsp. unsweetened cocoa powder
- 4 tsp. chocolate syrup for serving
Instructions
- In a powerful blender, combine the kefir, chia (optional), raspberries, banana, cocoa nibs and cocoa powder and blend until smooth.
- Serve in small bowls drizzled with chocolate syrup. See more ways to use and enjoy cocoa nibs here.
Notes
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Nutrition
Calories: 186kcalCarbohydrates: 27gProtein: 6gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 8mgSodium: 38mgPotassium: 335mgFiber: 10gSugar: 12gVitamin A: 164IUVitamin C: 18mgCalcium: 125mgIron: 2mg
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