Corn and Tomato Salad
The best tastes of summer all in one bowl. What more could one ask for?!
Ingredients
- 4 ears corn cut kernels off cobs
- 1 pint grape or cherry tomatoes halved or quartered
- 1 Tbsp. fresh basil or mint leaves chopped
- 1/4 - 1/2 lime juice only, about 1 Tbsp.
- 1 tsp. sugar optional
Instructions
- Combine the corn kernels with the tomatoes, herbs, and lime juice (and the sugar if the corn isn't very sweet).
- Mix and chill until ready to serve. (If you prefer, you can steam the corn for 2 - 4 minutes before making the salad, especially if it's not super sweet and juicy.)
Notes
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Nutrition
Calories: 70kcalCarbohydrates: 15gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gTrans Fat: 0.01gSodium: 13mgPotassium: 359mgFiber: 2gSugar: 7gVitamin A: 900IUVitamin C: 16mgCalcium: 14mgIron: 1mg
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