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Creamy Green Citrus Dream Smoothies

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Creamy Green Citrus Dream Smoothie

Creamy Green Citrus Dream Smoothies

Jessica Braider
This citrus-y smoothie will wake you right up in the morning. Packed with fruits, vegetables, and protein from the kefir, you'll be ready to start the day.
Prep Time 10 mins
Total Time 10 mins
Servings 4 servings

Ingredients
  

  • 1 cup orange juice preferably fresh squeezed
  • 1 cup low fat plain or fruit flavored kefir or use unsweetened almond milk, or use any variety
  • 1 cucumber cut into thirds
  • 1/2 avocado diced
  • 1/2 lime juice only, about 1 Tbsp.
  • 4 leaves kale stemmed and coarsely chopped or torn
  • 1 cup frozen mango chunks

Instructions
 

  • Blend all ingredients until smooth and serve.

Notes

Scramble Flavor Booster: Add zest of the lime for a stronger lime taste.
Nutritional Information Per Serving (% based upon daily values): Calories 135, Total Fat: 4g, 5.5%; Saturated Fat: 1g, 4%; Cholesterol: 0mg, 0%; Sodium: 12mg, 0.5%; Total Carbohydrate: 53g, 17.5%; Dietary Fiber: 6g, 24%; Sugar: 17g; Protein: 5g
Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Keyword All, Beverage, Breakfast, Breakfast/Brunch, Fall, Freezer-Friendly, Gluten-Free, High Fiber, Kosher, Low Carb, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, Nut-Free, Side Dish, Smoothies, Snack/Appetizer, Spring, Summer, Vegetarian, Winter
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