Name: Grilled Broccoli
Cook time: 15 min
Total time: 15 min
Ingredients: 1 - 2 head broccoli (cut into long spears); 1 Tbsp. extra virgin olive oil; 1 Tbsp. grated Parmesan cheese (optional)

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Grilled Broccoli

Jessica Braider

If you've never grilled broccoli, now's the time! Grilling brings out all the natural sugars, like roasting, but adds a smokey quality the whole family will love.

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Cook Time 15

Total Time 15

Course Side Dish

Cuisine American

Servings servings

Calories 67 kcal

Ingredients

1 - 2 head broccoli cut into long spears
1 Tbsp. extra virgin olive oil
1 Tbsp. grated Parmesan cheese optional

Instructions

Toss or brush the broccoli with the oil.
Grill the spears on medium or medium-high heat directly on the grill or on a vegetable tray or aluminum foil. Cook until the spears are lightly browned, flipping once (use tongs), about 10 minutes in total.
Toss the grilled broccoli with the Parmesan cheese, if desired.

Notes

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Nutrition

Calories: 67kcalCarbohydrates: 7gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 2mgSodium: 77mgPotassium: 325mgFiber: 3gSugar: 2gVitamin A: 653IUVitamin C: 90mgCalcium: 69mgIron: 1mg

Keyword 30 Minutes (or less) Meals, All, Dairy-Free, Fall, Gluten-Free, Grilling, Kid-Friendly, Kosher, Low Fat, Low Sodium, No Added Sugar, Nut-Free, Side Dish, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegan, Vegetarian, Winter

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Grilled Broccoli

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Instructions

Notes

Nutrition

Ingredients