Name: Psycho Monkey Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup unsweetened almond or coconut milk; 1/2 cup ice; 2 bananas (frozen); 2 Tbsp. natural peanut butter or other nut or seed butter; 1/4 cup cocoa nibs (or use 2 Tbsp. unsweetened cocoa powder, also called raw chocolate or cacao); 1/4 cup unsweetened shredded coconut; 1/4 tsp. ground cinnamon; 1 Tbsp. chia seeds

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Psycho Monkey Smoothie

Jessica Braider

You'd be crazy not to love these super fun smoothies, which are perfect for breakfast, snacks, and dessert!

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Prep Time 10

Total Time 10

Course Breakfast, Drinks, Snack

Cuisine American

Servings servings

Calories 204 kcal

Ingredients

1 cup unsweetened almond or coconut milk
1/2 cup ice
2 bananas frozen
2 Tbsp. natural peanut butter or other nut or seed butter
1/4 cup cocoa nibs or use 2 Tbsp. unsweetened cocoa powder, also called raw chocolate or cacao
1/4 cup unsweetened shredded coconut
1/4 tsp. ground cinnamon
1 Tbsp. chia seeds

Instructions

Blend all ingredients with 1/2 cup of water until smooth and serve.

Notes

Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Nutrition

Calories: 204kcalCarbohydrates: 20gProtein: 5gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 87mgPotassium: 300mgFiber: 5gSugar: 9gVitamin A: 41IUVitamin C: 5mgCalcium: 110mgIron: 1mg

Keyword 30 Minutes (or less) Meals, All, Breakfast/Brunch, Dairy-Free, Dessert, Fall, Gluten-Free, High Fiber, Kosher, Low Fat, Low Sodium, Make-Ahead, No Added Sugar, No-Cook, Side Dish, Spring, Summer, Super Scramble Express (20 minutes or less total), Vegan, Vegetarian, Winter

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Psycho Monkey Smoothie

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Instructions

Notes

Nutrition

Ingredients