Skip to Content

Spinach Muffins

Spinach Muffins

Spinach Muffins

Jessica Braider
When I first started making these a couple of years ago, my then-5-year-old asked if he could have them as his birthday cake because he loved them so much! I have used this recipe in kids cooking classes with many a spinach-hater and have yet to find one who didn’t love these.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 159 kcal

Ingredients
  

  • 2 cups whole wheat flour use wheat/gluten-free all-purpose flour, if needed, or use spelt flour
  • 1/2 cup sugar
  • 2 tsp. baking powder
  • 1 1/2 tsp. cinnamon
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1/4 cup butter or margarine melted
  • 3/4 cup milk use any kind you have
  • 6 oz. baby spinach
  • 1 banana
  • 2 tsp. vanilla extract

Instructions
 

  • Preheat oven to 350 and grease or a muffin tin.
  • In a large bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, and salt. Set aside.
  • Melt the butter.
  • In a food processor or blender, mix the milk, spinach, and butter until it is completely pureed. Add the banana and vanilla and blend until just mixed.
  • Pour pureed mixture into the dry ingredients and stir with a spatula until completely combined. Fill muffin cups about 2/3 full and baking 18-20 minutes.

Notes

Like this recipe? Check out The Scramble's family-friendly meal plans to see just how simple getting dinner on the table can be!

Nutrition

Calories: 159kcalCarbohydrates: 27gProtein: 4gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 12mgSodium: 271mgPotassium: 215mgFiber: 3gSugar: 11gVitamin A: 1482IUVitamin C: 5mgCalcium: 96mgIron: 1mg
Keyword 30 Minutes (or less) Meals, Baked Goods, Breakfast/Brunch, Dairy-Free, Dessert, Fall, Freezer-Friendly, Holidays/Special Events, Kid-Friendly, Kosher, Lunch, Make-Ahead, Nut-Free, Snack/Appetizer, Spring, Summer, Vegan, Vegetarian, Winter
Tried this recipe?Let us know how it was!

Sharing is caring!

Recipe Rating




0
    0
    Your Cart
    Your cart is emptyReturn to Shop