Packing lunches day after day can be a grind and when you add in eaters who don’t enjoy sandwiches, it can feel even more stressful. But it doesn’t have to be! After years of packing lunches for two kids who don’t like sandwiches, I’ve pulled together a list of 21 non-sandwich lunch ideas that are perfect for school or work.Note: This page contains affiliate links. If you purchase a product through these links, your cost

A woman struggles to avoid accidents and asks why do women have pee accidents in midlife and what can be done to avoid them? Jessica explains the physical reasons why women in midlife can experience incontinence and then shares tips on what you can do to minimize the risks of accidents. Ask Jessica is an advice column for women in midlife. We cover all things related to midlife from changing bodies to career transitions to

Is there anything more quintessentially summer than watermelon? There is something so satisfying about taking a crunchy bite and then having your mouth fill with juicy sweetness! And while I could eat it on its own anytime, I also love to combine it with other flavors for nourishing, satisfying summer dishes. To help you join in the fun, I’m share four watermelon recipes you’re sure to love. Table Of Contents Watermelon Nutrition Facts4 Watermelon RecipesWatermelon

A woman in midlife explains that she is angry all the time and asks is rage during perimenopause normal? And, if it is, how does she get back to her usual, more balanced self? Jessica explains the many reasons why women experience rage during perimenopause and then offers some ways to manage the anger. Ask Jessica is an advice column for women in midlife. We cover all things related to midlife from changing bodies to

Between different sleep patterns, erratic schedules, and a growing sense of independence, it’s not uncommon for our always-hungry teenagers to begin feeding themselves more and more in the summertime. While this is great in some ways, it can also have its struggles such as a dependence on snack foods and super messy kitchens. To help you navigate this stage, I’m sharing my advice on how to feed teenagers in the summer. Table Of Contents The