
- In each glass, layer 1 cup nonfat vanilla yogurt with 1 cup fresh or frozen strawberries and/or blueberries (thawed, if frozen) and sprinkle 1 Tbsp. granola on top. (This is a perfect time to break out those tall sundae glasses if you have any.)
Nutritional Information Per Serving (% based upon daily values): Calories 260, Total Fat: 1g, 0%; Saturated Fat: 0g, 0%; Cholesterol: 5mg, 2%; Sodium: 157mg, 7%; Total Carbohydrate: 57g, 20%; Dietary Fiber: 5g, 20%; Sugar: 38g; Protein: 10g
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[…] Yogurt Berry Parfaits: One of my favorite food projects with littles. You can set out the different toppings and then let them build their own parfaits! […]