
- Combine all the ingredients in a medium saucepan with 2 1/2 cups of water, bring to a boil, cover and simmer for 15 minutes, fluff with a spoon, and serve.
Nutritional Information Per Serving (% based upon daily values): Calories 251, Total Fat: 5g, 6.5%; Saturated Fat: 2g, 9%; Cholesterol: 0mg, 0%; Sodium: 157mg, 6.5%; Total Carbohydrate: 46g, 15%; Dietary Fiber: 2g, 8.5%; Sugar: 5g; Protein: 8g
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