Welcoming your kids into the kitchen to be a part of dinner prep not only eases the burden on you, but also teaches them essential life skills. So, I want to help you to get your kids in on the fun! Here is my advice on how to get kids to help with dinner, including activities for all the ages and stages. Note: This page contains affiliate links. If you purchase a product through these
While it can feel really hard and scary, allowing picky eaters autonomy when it comes to eating can be an incredibly powerful tool in helping them to expand their palates. Table Of Contents The Division of Responsibility Approach to Feeding KidsWhat is the Division of Responsibility ApproachParents/Guardians/Grownups Have the Following Responsibilities:Kids Have the Following ResponsibilitiesA teenager who was open to changeThe power of condimentsThe importance of autonomy The Division of Responsibility Approach to Feeding Kids
There are times when things move smoothly in life and then there are the more challenging periods, the times when we are hanging on by a thread. During those more challenging times, finding simple, small ways to practice self-care can be the difference between having a full on miserable meltdown and making it through. While there are many small ways that you can provide yourself with some self-care, one of the options that is most
When a one-pot meal shines with Tex Mex flavors and lots of vegetables, you know you’ve got something special on your hands. This Turkey-Cauliflower Taco Skillet is just what you’ve been looking for: a quick and healthy one-pot meal the whole family will love! I’m a sucker for a one-pot meal. There is something so gratifying about getting all the flavors, textures, and nutrients one could desire into one delicious dish. It makes me feel
This is one of my favorite times of the year—the weather is warming, the days are getting longer, the flowers are in bloom, and farmer’s markets kick into high gear. If you are curious about farmer’s markets but feel overwhelmed, intimidated, or just don’t know where to start, I can totally relate as I used to feel that way, too. So, now that I’ve conquered that fear, I wanted to share my tips on how